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Ashley Constable

Counseling Mind the Gap Therapy, PLLC
In-person In-person
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Trauma, Suicidal Ideation

Introduction

Welcome! I am a person-centered therapist which means you and I are equals in this. I have expertise, but I am not the expert on you. You are the expert on you. I help you remove barriers to peace and healing and find patterns that disrupt that process. I do that by learning about you - your unique strengths and preferences. I lead with empathy, fostering an environment that builds trust. If we don't have trust, we won't progress very far. It takes time to build trust and to open up. I get that. I have many years experience helping teens and adults work through trauma, suicidal ideation, anxiety and depression. I have an integrated approach using evidence-based, proven techniques that reduce symptoms of distress caused by trauma, anxiety, depression, etc. I have specific training in EMDR and TF-CBT, but I also use DBT and ACT in my practice due to their effectiveness at helping clients manage day-to-day stressors.

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments

Licenses

  • LPC #11546 (OK)

Specialties

Treatment Approaches

Population focus

Appointment types

  • Individuals

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Faiths

  • Christian
  • Agnostic
  • Atheist

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • One Hour Session $125
  • 45-Minute Session $95

Locations

Ashley Constable - Mind the Gap Therapy
24 NE 53rd St
Oklahoma City, OK 73105-1832
Get Directions
Video Office

Professional Information

Education

  • Master's Degree, Professional Counseling - University of Central Oklahoma

Certifications

  • EMDR
  • CBT

FAQ

Is Ashley Constable accepting new clients and do they offer online appointment requests? Ashley Constable is currently accepting new clients and can be booked on the Therapy Finder website. Ashley Constable also offers a free consultation.
Does Ashley Constable offer telehealth appointments? Ashley Constable does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Ashley Constable specialize in? Ashley Constable specializes in the following areas: Anxiety, Depression, Suicidal Ideation, and Trauma.
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