I am a licensed counselor specializing in helping adults navigate grief and loss, OCD, depression, PTSD, and anxiety. I use Cognitive Behavioral Therapy (CBT), an evidence-based approach that helps identify and shift unhelpful thought patterns so you can build healthier coping skills and move toward the life you want. I earned my Master's degree from Liberty University, and I'm passionate about creating a supportive space where you feel heard and understood. Whether you're processing a loss, managing intrusive thoughts, or feeling overwhelmed by anxiety or depression, I'm here to walk alongside you toward healing and growth.