EMDR, Brainspotting & Therapy Intensives for Teens & Adults in Carlsbad, CA If you’re feeling stuck, anxious, or weighed down by past experiences, you’re not alone and therapy doesn’t have to be a slow or surface-level process. I help motivated teens and adults work through trauma, anxiety, and emotional blocks using powerful, research-backed tools like EMDR, Brainspotting, and Schema Therapy. I also offer extended 100-minute sessions and focused therapy intensives for clients who want to dive deeper or make meaningful progress in a shorter timeframe. My approach blends warmth with structure, always grounded in attachment science and trauma-informed care. Clients often tell me they feel seen and understood in our work together and appreciate my honest, down-to-earth style (plus a little humor when it fits). Whether you’re looking for steady weekly support or a more accelerated approach, I’d be honored to help you move forward. Reaching out can feel intimidating, so when you’re ready, I invite you to connect directly to see if we’re a good fit.