I’m Ashley Duncan, a Licensed Professional Counselor and National Certified Counselor serving Northeast Ohio. Since beginning my mental health career in 2013, I have supported individuals in community, hospital, and outpatient settings. I help clients navigate trauma, grief, anxiety, depression, life transitions, and challenges with self-worth and emotional regulation. If you feel overwhelmed, struggle with boundaries, or find yourself repeating painful patterns, we can work together to understand what keeps you stuck and create meaningful change. My approach is warm, collaborative, and direct. I provide a space where you can feel heard while receiving practical tools and thoughtful feedback. I am trained in EMDR and Internal Family Systems and incorporate CBT, DBT skills, and mindfulness to tailor treatment to your needs. I recognize that culture, relationships, family expectations, and life circumstances shape your well-being. Your experiences deserve care that respects the whole person. Together, we can build coping skills, strengthen boundaries, process difficult experiences, and turn insight into action. You do not need to have everything figured out before starting. We can begin where you are and move toward what matters to you.