I offer in-person and virtual therapy for reflective, goal-oriented adults and couples ready to heal and live with more clarity, connection, and ease. Therapy with me is collaborative and personalized. I'm trained in EMDR therapy, an evidence-based approach that helps clients heal from trauma and PTSD, anxiety, phobias, and distressing life experiences. EMDR is effective for single-incident trauma, complex trauma, and well-worn patterns. I also integrate ACT and IFS to support lasting, meaningful change. I don't believe in one-size-fits-all therapy! It's both my job and my honor to find what works best for you, just as you are. My office is in the Richmond metro area (Ashland / Hanover, exit 86 off I-95) and I also see clients virtually throughout Virginia.
Looking for practitioners who accept insurance?