Ashley Hermes
Introduction
You’re juggling so much—grades, expectations, identity, relationships—and it’s all starting to weigh you down. Whether you’re a teen navigating social pressures, a student-athlete coping with performance anxiety, or a young adult trying to find your place in the world, you’re craving clarity, peace, and a path forward. You want to feel less overwhelmed, more confident in who you are, and supported as you face what’s ahead. Therapy can help you get there. I work with kids, teens and young adults through anxiety, stress, identity, performance pressure, and life transitions. Using CBT, DBT, and solution-focused therapy, I offer support that’s affirming, collaborative, and rooted in your strengths. You don’t have to carry this alone. Whether you’re figuring out who you are or how to cope with everything coming at you, I’m here to listen without judgment and walk beside you. Together, we’ll create a space where you feel seen, supported, and empowered to grow into who you want to be.
Highlights
- Accepting new clients
- Available on nights
- Telehealth appointments
- Accepts online payments and insurance
Licenses
-
LAC #LAC-23246 (AZ)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
Age groups
-
Children (6-12)
-
Teenagers (12-18)
-
Young Adults (18-24)
-
Adults (24+)
-
Elders (65+)
Faiths
-
Christian
-
Catholic
-
Agnostic
-
Atheist
-
Jewish
Pay with insurance
-
Cigna
-
Aetna
-
BlueCross and BlueShield
Pay out-of-pocket
-
Individual Session $100 - $150