Hi! I’m Ashley Hudgens, a Licensed Clinical Mental Health Counselor Associate based in North Carolina. I provide fully virtual counseling services for teens and young adults navigating life’s challenges. My approach is grounded in compassion, collaboration, and adaptability—I draw from evidence-based methods including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness practices, and a client-centered framework. I tailor each session to meet the unique needs of my clients. My goal is to provide a safe, supportive, and judgment-free environment where clients can develop valuable coping skills and begin to believe in their own strength and capabilities.
Looking for practitioners who accept insurance?