Ashley Totah

Social work Cascade Coaching & Consulting
In-person In-person
Telehealth Telehealth
Specializes in: Parenting, Anxiety, Pregnancy, Prenatal, Postpartum, Burnout, Life Transitions,

Introduction

Virtual supervision to undergrads, MSW student interns, and ASWs. I provide life coaching for those who feel overwhelmed, are having challenges with a relationship, or are unsure of their next personal or professional steps. Many come to me during major life transitions, periods of stress, employment or when they’re simply tired of navigating everything alone. I also support individuals and couples, through professional and personal experiences, moving through ART & surrogacy. Through grounded, compassionate coaching, I help clients slow down, reconnect with themselves, and move forward with clarity and confidence. I offer supportive, solution‑focused life coaching rooted in 15 years of experience in the social work field. I help clients manage stress, build clarity & create meaningful change. For those in SLO Co., I offer outdoor coaching sessions which can help boost mood, reduce stress, & create space for reflection & growth. I also offer worldwide virtual sessions. We’ll focus on your strengths, the times when things have gone well, & together we’ll build on those experiences to create realistic, achievable goals that move you forward with confidence. Sometimes the strengths are already there; they just need a little guidance to be rediscovered & put into action. If any of this has resonated with you, please reach out!

GENDER Female
PRONOUNS She/Her/Hers

Highlights

  • Accepting new clients
  • Available on nights & weekends
  • Offers free consultation
  • In-person & telehealth appointments

Licenses

  • LCSW #124089 (CA)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Coaching

Communities

  • Recovery
  • People with Disabilities
  • Military/Veterans
  • LGBTQIA+

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

Ashley Totah has not provided out-of-pocket fees. Get in contact for more information.

Locations

Community Setting

Professional Information

Education

  • Master's Degree, Social Work - California State University, Northridge
  • Bachelor's Degree, Criminal Justice - California State University, Chico

Certifications

  • Mental Health Professional Training
  • Solution Focused Therapy: Building on What Works to Create Change

Professional Affiliations

  • California Association of Marriage & Family Therapists

FAQ

Is Ashley Totah accepting new clients and do they offer online appointment requests? Ashley Totah is currently accepting new clients but has not enabled online booking.
Does Ashley Totah offer telehealth appointments? Ashley Totah does offer telehealth appointments.
What areas does Ashley Totah specialize in? Ashley Totah specializes in the following areas: Anxiety, Career Counseling, Caregiver Issues, College Mental Health, Family Conflict, Infertility, Life Coaching, Life Transitions, Parenting, Pregnancy, Prenatal, Postpartum, and Burnout.
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