Hello, and welcome to my practice. Life can bring challenges that leave us feeling anxious, overwhelmed, or unsure of how to move forward. My goal is to provide a safe and supportive space where we can work together toward clarity, growth, and lasting change. I am Master Certified in Accelerated Resolution Therapy (ART), an evidence-based approach that uses eye movements to help the brain process emotions and experiences in a calm and effective way. ART can be integrated into the therapy we do together or used on its own to help your brain heal and move forward, often bringing relief in fewer sessions. I work with teens and adults, including athletes, first responders, and those navigating high-pressure roles, tailoring therapy to each person’s unique needs. Together, we’ll focus on helping you break free from what’s holding you back so you can feel more present, confident, and equipped to thrive in the areas of life that matter most.
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