Ashlynn Vitarelli

At Vitarelli Integrative Psychiatry & Wellness (VIP Wellness), everyone is a VIP. My approach is holistic, compassionate, and deeply personalized—centered on uncovering the root causes of emotional and mental challenges while helping each person live with greater authenticity, purpose, and joy. A cornerstone of my work is the belief that effective psychiatric care addresses the five key domains of wellness: Sleep, Nutrition, Physical Activity, Therapy, and Medication. These interconnected areas form the foundation of optimal brain health and lasting emotional resilience. In our work together, we will thoughtfully explore each of these domains, empowering you with practical tools and sustainable strategies to build a healthier and more balanced life. When it comes to medication, my philosophy is that it’s a valuable tool—but not the only one. I see medication as a “doorstop”—holding the door open just long enough to prevent it from slamming in your face while we work together to walk through that door, making lasting lifestyle and mindset changes that support your healing and growth. My goal as your provider is to optimize your brain health and overall quality of life using the lowest effective dose of medication—or none at all if possible. I work with individuals of all ages and specialize in helping strengthen family dynamics and relationships. Whether you’re seeking support as an individual or for your family as a whole, I create a safe, non-judgmental space to foster healing, connection, and growth. While I take pride in creating a warm, welcoming, and soothing environment for in-office appointments, I also recognize the importance of convenience and accessibility. That’s why I offer both in-person and telehealth options, ensuring that all sessions—whether virtual or in person—feel personal, empowering, and tailored to your unique journey. Let’s work together to bring balance, clarity, and healing to your mind, body, and soul—through integrative psychiatry that honors the whole you. Book your FREE 15-minute phone consultation today to see if we’re the right fit for your path to wellness.