From childhood through adulthood, we face myriad of relational and emotional challenges. When we lack the necessary support to navigate these difficulties, we often compensate by activating certain parts of ourselves, which can manifest as anxiety, depression, rage, trauma responses, compulsive behaviors, and more. These strategies can impact our relationships with others and with ourselves. Whether it is couples or individual work, my goal is to provide a safe, caring space where we can work together to heal these parts, helping you develop a more emotionally aware and connected sense of Self. Through this process, you will learn to cultivate greater harmony in the present and forge stronger, more fulfilling relationships. I work with individuals, and couples facing relationship challenges, emotional stagnation, and addictive behaviors. Through engaging in therapy you can achieve an enhanced sense of self. Unhappy about your relationship with your partner, or the direction in your life, call me. I am a Certified RLT (Relational Life Therapy) couples therapist, IFS-informed (Internal Family System) & CBT-informed (Cognitive Behavioral Therapy) therapist. I have completed the basic and advanced EMDR trainings. Gambling problems: Do you feel that gambling is controlling your life? As an authorized provider for California Office of Problem Gambling, if you are eligible, you can receive limited free gambling treatment. Call for more information and to set up an appointment.