I view the therapeutic relationship as a collaborative process, where clients are empowered to engage in their own healing and growth. I also incorporate resilience-building strategies, including cognitive reframing, to foster adaptive thinking. Please do not hesitate to reach out if you feel I may be a good fit for you and your journey. My clinical experience includes working with neurodivergent individuals, including those with Autism and ADHD. I work with both adolescents and adults and frequently support clients navigating anxiety, specific phobias, depression, OCD, and PTSD. I practice from a trauma-informed lens and emphasize the importance of tailoring therapy to each individual.