I bring over 20 years of experience as a Licensed Clinical Professional Counselor (LCPC) to help you navigate life, foolishness, stress, anxiety, depression, and trauma with clarity and compassion. My therapeutic approach combines Cognitive Behavioral Therapy (CBT) and other behavioral techniques to give you practical tools for meaningful change. Whether you're a teenager facing overwhelming stress, a young adult in transition, an adult managing long-standing challenges, or an elder processing life's weight, I meet you where you are. I'm known for sharp, objective thinking paired with the kind of steadfast, non-judgmental support you'd expect from a trusted confidant. In our sessions, I maintain clear professional boundaries while offering deep, active listening focused entirely on your goals. I work with individuals via telehealth and am currently accepting new clients. If you're ready to untangle difficult challenges with an experienced partner who truly listens, I'm here.
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