Welcome! I support adolescent and adult clients looking for a space to navigate anxiety, grief, life transitions, relationships, confidence, or feeling stuck. Together, we can strive to approach challenges with curiosity rather than judgment, creating space to understand your experiences and support in moving forward on your own terms. I offer specialized support to those experiencing animal loss and the unique grief that can come with losing a beloved companion. As a horse mom, I have a particular passion for supporting equestrians navigating horse loss, riding anxiety, confidence blocks, and challenging barn or trainer dynamics. I offer a collaborative approach grounded in trauma-informed mindfulness, DBT, and somatic practices. Together, we can build tools that fit your life and help you move forward, while leaving space for growth and grief along the way. I emphasize a self-driven practice, supporting clients to be the driver of their own journey. It takes a village; and sometimes finding the right people to be part of yours can make all the difference. You don't have to navigate life, loss, or change alone. If you're ready to take that step, I’d be honored to walk alongside you. Paw prints, hoof prints, and footprints - all alike and all included!
Looking for practitioners who accept insurance?