Hi, I'm Astrid a Licensed Professional Counselor licensed in Texas and Georgia with over nine years experience supporting individuals, couples, and young adults through some of life's hardest chapters. My background spans private agencies, nonprofit organizations, and inpatient psychiatric settings, which means I've had the opportunity to work with a wide range of experiences and levels of need. Today, my practice is intentionally boutique- smaller, more focused, and built around the belief that genuinely good therapy requires time, attention, and real human connection. I specialize in anxiety, depression, trauma, grief and loss, OCD, self-esteem, anger, and life transitions. I also work with couples on communication, connection, and building partnerships that actually feel good to be in. My approach is integrative, culturally grounded, and shaped by both clinical training and lived understanding of what it means to have a loved one affected by mental health challenges. If you've been thinking about starting therapy -or restarting it- I'd love to connect.
Looking for practitioners who accept insurance?