I am Athena, a dedicated holistic therapist committed to guiding individuals on their path to reconnecting with themselves and prioritizing their well-being. With a blend of Holistic, Internal Family Systems, and Humanistic approaches, including tools from Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), I offer a unique approach. In our sessions, you can expect a safe and non-judgmental space where your concerns are met with empathy and understanding. We will collaboratively explore the roots of your challenges and work towards fostering positive change. I invite you to take the first step towards self-discovery and healing.