Are you feeling overwhelmed by anxiety, navigating a difficult life transition, or struggling with stress and depression? You may be longing for a safe space where you can be truly heard, understood, and supported without judgment. You might also be seeking practical tools to regain control, heal from past trauma, and build healthier relationships—while feeling empowered to create lasting change. My goal is to provide a safe, supportive, and non-judgmental space where you feel seen, heard, and valued. Together, we’ll build a genuine and trusting connection that allows you to reflect, heal, and move forward with confidence. I take a client-centered approach, meeting you where you are. Sessions are tailored to your unique needs to help you explore your experiences, build on strengths, and navigate challenges. Therapy isn’t about having all the answers—but for growth and meaningful change. You deserve a life that feels authentic, and I’m here to support you on that journey.