Audacious & True Counseling

Therapy for high-achieving adults struggling with emotional disconnection, anxiety, shame, and people-pleasing. Do you ever feel like you’re living two lives? On the outside you have a successful career, a beautiful home, a relationship, a family. It looks like you’ve got it made. People envy you. But inside? It’s different there. Inside, you struggle. Maybe you stuff your feelings down to keep the peace, then explode when you just can’t keep it in for another second. Maybe you aren’t so sure anymore that you want the things you’ve built…then you feel guilty for even thinking that way. Maybe everyone at work admires your ambition, but they don’t see you later, obsessing over whether you screwed up. Or sometimes you have a few too many cocktails or glasses of wine to get out of your own head. Or are secretly attracted to somebody who isn’t your partner. Somehow, what’s inside you is out of alignment with what everyone else sees. Maybe you’ve been to therapy before—but you know there’s still something deeper that needs to be healed. You’re in the right place. I’m a trauma therapist — but more importantly, I’m someone who has been through emotional hell and back. Trauma therapy gave me back something I didn’t know I was missing: myself. Now I help adults like you stop the cycle of pushing aside your feelings because they are inconvenient, hiding parts of yourself to be who others want you to be, striving for perfection to prove your worth — so you can reclaim a life that feels fully, authentically yours. Reach out for a free consultation today! For more information, please visit my website at audaciousandtruecounseling.com