Have you ever found it difficult to put your feelings into words? You don't have to rely on talking alone. Sometimes, drawing, painting, or play is the best way to process life's challenges. I provide a safe, affirming space for clients from age 8 through adulthood. Together, we can navigate challenges related to ADHD, anxiety, depression, suicidal ideation, and even school, work or family related stress. I welcome individuals of all backgrounds and collaborate with your support network to provide the best care. I enjoy supporting my clients in strengthening verbal and nonverbal self-expression. This is why expressive arts therapy and mindfulness are two interventions I make available for clients, along with foundational practices like cognitive behavioral therapy and solution-focused brief therapy. Client's who work with me appreciate my empowering, strengths-based approach to addressing challenges. Client's appreciate learning various forms of communication and develop adaptive coping skills that make them feel confident about managing their mental health! If you feel we can be a good fit, schedule a free 15 minute consultation with me today.