Clinician Headshot

Austin Dowling

LMHC The Insight Studio
In-person In-person
Telehealth Telehealth
Available next week
Specializes in: Anxiety, Depression, Trauma, Social Anxiety, Life Transitions,

Introduction

Are you successful at holding everything together on the outside while feeling disconnected, anxious or quietly stuck on the inside. You may find yourself overthinking, second-guessing yourself, repeating the same relationship patterns or wondering why life feels flatter than it should. Therapy isn't about fixing what's "wrong" with you. It's about understanding the patterns that once protected you but no longer fit the life you want to live. Together we'll help you reconnect with yourself, deepen your relationships and move past self-beliefs & patterns that dont serve you well. Before becoming a psychotherapist, I spent years as a corporate lawyer and as global head of talent at a major investment bank. I've sat on the other side of the table from senior professionals under real pressure — and I bring that firsthand understanding into the room, alongside training in psychodynamic and psychoanalytic work. I work with two groups in particular: high-performing professionals and executives who are succeeding by every outward measure while quietly struggling with what's underneath it, and LGBTQ+ adults navigating identity, relationships and career. I believe that hope, humour and genuine human connection are central to healing. See more at insightstudiotherapy.com

GENDER Male
PRONOUNS He/Him/His
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments

Licenses

  • LMHC #016819 (NY)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Coaching

Communities

  • LGBTQIA+
  • Open Relationships/Polyamory

Age groups

  • Adults (24+)
  • Elders (65+)

Languages

  • English

Faiths

  • Buddhist
  • Christian
  • Interfaith

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Individuals $250

Locations

Telehealth Video session
New York, NY 10010-4511
The Insight Studio Psychotherapy
New York, NY 10010-4511
Want a Telehealth appointment?

Professional Information

Education

  • Master's Degree, Mental Health Counseling - Hunter College

Certifications

  • DBT
  • Psychoanalytic

Professional Affiliations

  • Institute for Contemporary Psychotherapy

FAQ

Is Austin Dowling accepting new clients and do they offer online appointment requests? Austin Dowling is currently accepting new clients and can be booked on the Therapy Finder website. Austin Dowling also offers a free consultation.
Does Austin Dowling offer telehealth appointments? Austin Dowling does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Austin Dowling specialize in? Austin Dowling specializes in the following areas: Anxiety, Attachment Issues, Coping Skills, Depression, Gender Identity, Grief, LGBTQIA+, Life Coaching, Life Transitions, Men's Issues, Perfectionism, Relationship Issues, Self Esteem, Social Anxiety, Spirituality and Religion, Stress, Trauma, Work Stress, and Burnout.
Phone in hand


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