I’ve been involved in the therapy space for over a decade, when a health crisis led me to see a somatic therapist. As a previous therapy skeptic, I now understand psychotherapy to be one powerful tool in an entire toolbox of healing. My own healing journey, interest in public health, and love for connecting with people is what drew me to become a therapist. I aim to help people to find more peace, meaning, and joy in their life. My hope is to connect each client with the therapeutic approaches that best fits their unique style and needs. I believe in helping you uncover the wisdom and intuition you already have. I use a holistic approach that integrates practical science-based interventions with deeper and more individualized approaches that help you align your mind, body and spirit. I specialize in working with folx with anxiety, self-esteem challenges, relationship issues, ADHD, and those going through life or career transitions. I have a Masters Degree in Integral Counseling Psychology from The California Institute of Integral Studies, and studied psychology, global public health, and Spanish in my undergraduate years.
Looking for practitioners who accept insurance?