Clinician Headshot

Autumn Chall

Behavioral health therapy Salus Counseling PLLC
Telehealth Telehealth
Available next week
Specializes in: Trauma, Relationship Issues, Anxiety, Life Transitions, Depression,
In network with Aetna, Blue Cross Blue Shield of Illinois

Introduction

Many therapy approaches start with what's wrong. What if we could build from what's already working? My goal isn't just to get you back to "okay" or "symptom-free" but to see you flourishing. Our work together is informed by positive psychology, my research area. For individuals, I primarily use Socratic questioning, CBT, and mindfulness to help you gain the clarity and self-understanding needed for healthier relationships with yourself and others, as well as EMDR for trauma. For couples, Structural Family Therapy and the Gottman Method help us break negative patterns and build skillful communication that holds up even under stress. I offer a safe, compassionate space for whatever you're carrying, making room for what's hard as you move toward genuine acceptance and well-being. My approach is evidence-based and integrative; my tools and knowledge are adapted to your needs and preferences rather than a common approach for everyone. This work is one of my greatest joys - seeing clients face what's holding them back and come out the other side more themselves. What would flourishing look like for you? I'd love to help you find out. Reach out today by email or phone to get started.

GENDER Female
PRONOUNS She/Her/Hers

Highlights

  • Accepting new clients
  • Available on weekends
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LPC #178.021101 (IL)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Couples

Communities

  • Altered State of Consciousness
  • Open Relationships/Polyamory
  • LGBTQIA+
  • Feminism

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Faiths

  • Agnostic
  • Christian
  • Catholic
  • Jewish
  • Hindu
  • Buddhist

Payment options Free intro call available

Pay with insurance

Autumn Chall accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Blue Cross Blue Shield of Illinois

Pay out-of-pocket

  • Individual session $190
  • Couples' session $190
  • Assessment $200

Locations

Bloomington, IL 61701-4365
Video Office

Professional Information

Education

  • Master's Degree, Counseling Psychology - Illinois State University

Certifications

  • EMDR

FAQ

Is Autumn Chall accepting new clients and do they offer online appointment requests? Autumn Chall is currently accepting new clients and can be booked on the Therapy Finder website. Autumn Chall also offers a free consultation.
Does Autumn Chall offer telehealth appointments? Autumn Chall does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Autumn Chall specialize in? Autumn Chall specializes in the following areas: Anxiety, Coping Skills, Depression, Divorce, Infidelity, Life Transitions, Marital and Premarital, Relationship Issues, Self Esteem, Trauma, and Women's Issues.
Phone in hand


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