At Pulse Counseling & Wellness Center, we believe in the power of holistic healing that nurtures the mind, body, and spirit. Our inclusive environment fosters transformative journeys towards optimal well-being, addressing mental, emotional, physical, and spiritual dimensions. We empower individuals to navigate life's challenges through our integrative approach, combining evidence-based therapy with complementary practices. Our PULSE philosophy—People Using Life Skills Everyday—guides our commitment to offering innovative practices for lifelong wellness. We serve children, adolescents, and adults, providing in-person and telehealth options in Illinois and Iowa, and telehealth in Florida. Additionally, we offer clinical supervision, workshops, and training to support professional development and community wellness. Meet Autumn! Autumn is the founder of Pulse Counseling & Wellness Center, PLLC, a space shaped by her own experiences with trauma, recovery, and learning to live in alignment with her values. That lived experience underpins her belief that healing is relational, embodied, and possible at any stage of life, and that people do not have to choose between being a helper and being human. Her holistic style integrates mind, body, and spirit and is grounded in nervous‑system awareness, steadiness, and authenticity in both therapy and supervision. For clients, Autumn focuses on deep healing work with adults, honoring their stories while supporting sustainable change rather than quick fixes. For supervisees and consultees, she is committed to supporting clinicians and healers so they can offer grounded, ethical, and embodied care to the communities they serve through reflective, trauma‑responsive supervision and consultation. Additional providers bio can be found at www.pulsecounselingandwellness.com. Check it out today and join us on your personalized path to growth, resilience, and fulfillment.