Ayoung Choi

Ayoung is a registered Associate Marriage and Family Therapist (AMFT) based in San Diego, California. She works with teens, young adults, and adults navigating anxiety, depression, neurodivergence, burnout, self-esteem concerns, stress management, and life transitions. Ayoung is committed to creating a compassionate, collaborative environment where clients feel heard, understood, and empowered as they work toward meaningful growth and healing. Ayoung earned a Bachelor of Science in Clinical Psychology from the University of California, San Diego, and a Master of Arts in Counseling Psychology from Santa Clara University. She has experience working with adolescents, young adults, and individuals from diverse cultural and social backgrounds, allowing her to provide culturally responsive care that honors each client's unique experiences and identity. Ayoung takes a collaborative, client-centered approach to therapy, tailoring treatment to each client's individual needs and goals. She integrates evidence-based modalities including Internal Family Systems (IFS)-informed therapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), hypnotherapy, art therapy, and solution-focused interventions. Her approach emphasizes self-awareness, resilience, and practical strategies that support lasting change. Ayoung believes that every person has an inherent capacity for growth and healing when met with empathy, understanding, and the right support. Her goal is to foster a safe, affirming space where clients can deepen self-understanding, build confidence, and take meaningful steps toward healing and self-discovery.