I'm a Licensed Psychologist with two decades of experience supporting individuals through some of life's most challenging moments. I specialize in working with people navigating anxiety, depression, trauma, substance use, neurodevelopmental conditions like ADHD and autism, eating disorders, gender identity questions, and major life transitions. I believe therapy works best when you feel genuinely heard and accepted—so I create a non-judgmental space where you can process your thoughts and feelings openly. My approach draws from evidence-based methods including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and solution-focused techniques, tailored to what resonates with you. I'm committed to providing culturally competent care that honors your unique background and identity. I offer telehealth appointments and currently accept Aetna, Anthem, Anthem Blue Cross, TRICARE, and UnitedHealthcare. I'm accepting new clients and would welcome the opportunity to support you in becoming the healthiest version of yourself.