I bring four decades of clinical experience to my work with individuals across the lifespan—from children and teenagers through adults and elders. As a Behavioral Health Therapist, I've developed deep expertise in anxiety, depression, and trauma through training in family systems, Internal Family Systems (IFS), relational life therapy, and yogic principles. This blend of approaches allows me to meet you where you are, whether you're working through a specific challenge or seeking deeper self-understanding. I draw on Cognitive Behavioral Therapy (CBT), behavioral techniques, and family/marital therapy frameworks to create personalized treatment plans that honor both your unique story and proven clinical methods. I'm currently accepting new clients and offer telehealth appointments for your convenience. I accept Cigna Healthcare. If you're ready to explore what healing and growth might look like for you, I'd welcome the opportunity to work together.