I believe healing begins when we have a space where we feel safe enough to slow down, reflect, and show up as ourselves. My goal as a therapist is to provide a supportive, nonjudgmental environment where clients can explore their experiences, better understand themselves, and develop meaningful tools for growth and healing. I am a Licensed Mental Health Counselor with experience supporting adults navigating anxiety, trauma, relationship challenges, emotional overwhelm, addiction and recovery, motherhood, and life transitions. I am trained in EMDR and certified in Perinatal Mental Health, allowing me to support clients in processing past experiences while building healthier patterns in the present. My approach is collaborative and compassionate, recognizing that each person’s story is unique. Together, we will work toward increasing self-awareness, strengthening coping skills, and creating lasting change that aligns with your goals and values.
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