Hi, I’m Barbara (she/her), a licensed professional counselor associate supervised by Ilyse Kennedy LPC-S, LMFT. Beginning therapy can feel intimidating, whether it’s your first time or you’re coming back after some time away. You might be facing anxiety, lingering wounds, or significant life transitions and seeking a supportive, empathetic space where you truly feel heard and understood. Together, we’ll explore your story, identify recurring patterns, and develop practical skills to help you find greater balance and reconnect with yourself. I’m here to support you every step of the way on your path to healing. I support adolescents and adults facing anxiety, mood disorders, and trauma through a blend of evidence-based approaches, including IFS, somatic work, and mindfulness. Together, we’ll gently explore your experiences and emotions in a compassionate, safe space. Processing feelings at your own pace and developing practical tools, you’ll cultivate resilience! Life can often feel overwhelming, and taking the step to reach out might seem daunting. In our time together, you’ll find a compassionate, judgment-free space to navigate your challenges and uncover your inner strengths. Healing is within reach, and when you’re ready, I’m here to walk alongside you with empathy and support.
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