I'm a Licensed Master Social Worker (LMSW) who believes therapy works best when it meets you exactly where you are. I work with teenagers, young adults, and adults navigating anxiety, depression, and trauma—tailoring my approach to fit each person's unique needs and pace. Rather than applying a one-size-fits-all method, I draw from Cognitive Behavioral Therapy (CBT) and behavioral techniques, blending them in ways that resonate with you. My calm, straightforward style helps create a comfortable space where real progress can happen. I'm currently accepting new clients and offer both in-person and telehealth sessions to fit your life. I accept most major insurance plans, including Aetna, Cigna Healthcare, Blue Cross Blue Shield, KanCare, Optum, and others. If you're ready to work through what's been weighing on you, I'm here to help.