What happens when the “good girl” starts asking questions? Growing up in the Bible Belt may have taught you that being "good" meant agreeing, obeying, and keeping the peace. Now you've found yourself questioning what you were taught about faith, politics, and who you're "supposed" to be. If you're wondering where to take the questions that feel too awkward to ask out loud, I work with Millennial and Gen X women navigating religious trauma, deconstruction, ADHD, and burnout. You may feel grief, anger, relief, and uncertainty all at once. It's okay to be curious, even if the people around you aren't. I use Acceptance and Commitment Therapy (ACT) to help you untangle old rules, loosen black-and-white thinking, and decide what matters to you. If questioning what you were told once felt dangerous, trusting your judgment can be hard. We can slow down, Google it together when needed, and connect what happened then with what you're experiencing now. I didn't know I was deconstructing until it was happening. Finding someone who could listen without judgment and relate to what I was going through felt nearly impossible. That's why I care so much about making room for your questions and helping you find what matters to you. If you're looking for a place to be curious, reach out. I'd love to talk.