Becca Hansen
Introduction
Are you seeking a space where you can truly breathe; a place where you are free to unpack life’s heaviness without judgment, and where healing feels possible? If you’re struggling with anxiety, depression, past trauma, religious wounds or a major life transition, you don’t have to navigate it alone. With a focus on working with women 18+ my style is warm, collaborative, and rooted in genuine connection. I integrate trauma-informed, evidence-based approaches like Person-Centered Therapy, Attachment Theory, Internal Family Systems (IFS) and EMDR to create a space where you feel understood, accepted and empowered. I also encourage curiosity; about your thoughts, emotions, patterns, and inner parts, because that’s where insight and growth begin. As we work together, I’ll blend in practical tools from DBT and solution-focused therapy to help you navigate emotions, increase resilience, reframe unhelpful beliefs, and reclaim your voice. If you're ready to take the first step toward healing and growth, allowing yourself to shift from a sense of survival towards a life that feels authentic and meaningful, I’d be honored to support you along the way. Let’s connect.
Connect
Highlights
- Accepting new clients
- In-person & telehealth appointments
- Accepts online payments and insurance
Licenses
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LMHCA #130810 (IA)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
Age groups
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Young Adults (18-24)
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Adults (24+)
Languages
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English
Pay with insurance
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Wellmark/BlueCross BlueShield
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UHC/UMR
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Medicaid
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Aetna (some providers)
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Midland’s Choice/Health Partners/Cigna.
Pay out-of-pocket
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Fee Description $0 - $200