I'm a compassionate counselor dedicated to helping people heal from trauma and move forward with their lives. I understand that emotional and physical pain often run deep, and that past suffering can feel overwhelming. My work centers on helping you recognize how trauma shows up in your life—and more importantly, ensuring your past doesn't define your future. I'm trained and certified in Eye Movement Desensitization and Reprocessing (EMDR), Trauma Incident Reduction (TIR), and Neuro Emotional Technique (NET), which allows me to offer evidence-based approaches tailored to your needs. I help clients understand that triggering responses are your body's way of trying to protect you, not a sign of weakness. I work with individuals, couples, and families across all ages—from teenagers through elders—using Cognitive Behavioral Therapy, behavioral techniques, and trauma-focused methods. Whether you're navigating anxiety, depression, or the lingering effects of trauma, I'm here to support your healing. I offer both in-person and telehealth sessions and am currently accepting new clients.
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