Benné Gulick

Licensed Professional Counselor Cardigan Counseling LLC

Available next week

Specialties: Anxiety, Depression, Trauma, LGBTQIA+, Racial Identity,

Insurance: Aetna

Introduction

Have you ever felt like you're either "too much" or "not enough"? This could be a general struggle, or it could be related to a specific trait (i.e. too Asian/not Asian enough or too Queer/not Queer enough). Perhaps you struggle to belong and don't feel like you quite fit anywhere. Or maybe factors such as perfectionism, self-doubt, overthinking, or comparison to others are creating problems in your life. All of these issues are common, but also nuanced. I understand and can help. Let's explore your unique identity, coming to a better understanding of who you are. I'll help you unconditionally embrace and accept yourself. We can build a therapeutic relationship that supports you in meeting your goals. I hope to accompany you in your growth and healing as you laugh, cry, learn, explore, set goals, and gain skills. Finding a new therapist can be an overwhelming process. I'd really like to support you in finding the right fit, so I offer a free initial phone consultation. I currently only work with adults, and particularly enjoy helping those in the Asian and LGBTQ+ communities. Reach out to set up a time to chat; I'm here. ben@cardigancounseling.com

GENDER Non-Binary

PRONOUNS He/Him/His, She/Her/Hers, They/Them/Theirs

RACE & ETHNICITY Asian, Asian American, White, Biracial/Multiracial

Connect

View website

Highlights

Accepting new clients
Available on nights & weekends
Offers free consultation
Telehealth appointments
Accepts insurance

Licenses

LPC #C8489 (OR)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals

Communities

Open Relationships/Polyamory
LGBTQIA+
Trans & Non-Binary
Lesbian, Gay, & Bisexual

Age groups

Young Adults (18-24)
Adults (24+)

Languages

English

Payment options Free intro call available

Pay with insurance

Benné Gulick accepts these insurance providers. What you pay depends on your plan.

Aetna

Pay out-of-pocket

Sliding Scale $100 - $200

Locations

Telehealth Office

Portland, OR 97239-6106

Want a Telehealth appointment?

Professional Information

Education

Master's Degree, Mental Health Counseling - University of Missouri - Kansas City

Professional Affiliations

Asian American Psychological Association

Frequently asked questions

Is Benné Gulick accepting new clients and do they offer online appointment requests? Benné Gulick is currently accepting new clients and can be booked on the Therapy Finder website. Benné Gulick also offers a free consultation.

Does Benné Gulick offer telehealth appointments? Benné Gulick does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.

What areas does Benné Gulick specialize in? Benné Gulick specializes in the following areas: Adjustment Disorder, Adoption, Anxiety, Attachment Issues, Codependency, College Mental Health, Communication Issues, Coping Skills, Cultural Adjustment, Depression, Family Conflict, Gender Identity, LGBTQIA+, Life Transitions, Loneliness, Multicultural Concerns, Peer Relationships, Perfectionism, Racial Identity, Relationship Issues, Self Esteem, Stress, Transgender Issues, Trauma, and Burnout.