Clinician Headshot

Benny Li

Licensed Professional Counselor Start Today Counseling Interventions, LLC
Telehealth Telehealth
Specializes in: Adjustment Disorder, Anxiety, Cultural and Systemic Oppression, Depression, Family Conflict,
In network with Aetna, Cigna Healthcare, Out of Network, Out of Pocket, UnitedHealthcare,

Introduction

Maybe you've been holding it together on the outside while feeling overwhelmed, anxious, or uncertain on the inside. Whether you're navigating a life transition, exploring your identity, or feeling stuck in patterns that no longer work for you, therapy can help. I work with adults (18+) experiencing anxiety, depression, stress, identity exploration, LGBTQ+ concerns, and culturally specific challenges. My approach is affirming, culturally responsive, and tailored to your unique needs. Using CBT, Person-Centered Therapy, and Solution-Focused Therapy, I'll help you better understand what's getting in the way, build on your strengths, and develop practical tools for moving forward with greater confidence and self-trust. Ready to take the next step? Send me a message (the best mode of contact) to schedule a consultation or book a session.

GENDER Male
PRONOUNS He/Him/His
RACE & ETHNICITY Asian

Highlights

  • Accepting new clients
  • Telehealth appointments
  • Accepts insurance
  • Offers sliding scale

Licenses

  • LPC #0701015932 (VA)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals

Communities

  • LGBTQIA+
  • Trans & Non-Binary
  • Racial Justice/Equity
  • People with Disabilities

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English
  • Chinese (Mandarin)

Payment options

Pay with insurance

Benny Li accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Cigna Healthcare
  • Out of Network
  • Out of Pocket
  • UnitedHealthcare
  • Optum

Pay out-of-pocket

  • Initial Intake $155
  • 60 min session $145
  • 45 min session $125
  • 30 min session $90

Locations

Start Today Counseling Interventions
619 Twinridge Lane
North Chesterfield, VA 23235-5268
Get Directions
Start Today Counseling Interventions- Video Therapy

Professional Information

Education

  • Master's Degree, Mental Health Counseling - Virginia Commonwealth University

FAQ

Is Benny Li accepting new clients and do they offer online appointment requests? Benny Li is currently accepting new clients but has not enabled online booking.
Does Benny Li offer telehealth appointments? Benny Li does offer telehealth appointments.
What areas does Benny Li specialize in? Benny Li specializes in the following areas: Adjustment Disorder, Anxiety, Depression, Family Conflict, Gender Identity, LGBTQIA+, Multicultural Concerns, Racial Identity, Trauma, and Cultural and Systemic Oppression.
Phone in hand


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