Even when you understand your struggles, it can still feel like you’re stuck in the same patterns- overwhelmed, frustrated, or unsure how to move forward. In therapy, we’ll work together to uncover what’s holding you back and strengthen the qualities that help you grow. Instead of only managing symptoms, we’ll explore the deeper emotional roots of your struggles so that lasting change becomes possible. As you reconnect with your authentic self, you’ll find new energy, clarity, and confidence to grow into your potential. I specialize in supporting individuals facing addiction, depression, anxiety, and trauma. With a background in psychological and brain science and clinical counseling, I integrate scientific research and experience to guide meaningful change. My style is compassionate, collaborative, and direct. I'll move at your pace while keeping us focused on your goals.
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