Understanding Yourself Is the First Step Toward Meaningful Change Life experiences shape how we think, feel, respond, and connect with others. Sometimes, the patterns we develop to navigate those experiences can leave us feeling overwhelmed, disconnected, or uncertain about how to move forward. At Intake Psychotherapy & Wellness, we believe meaningful change begins with understanding. Through compassionate, trauma-informed counseling, we help individuals explore the experiences that have influenced their emotional well-being, develop healthier ways of navigating life's challenges, and reconnect with themselves. Whether you're seeking support for trauma, anxiety, depression, relationship concerns, or personal growth, our goal is to provide a welcoming, supportive space where you can feel heard, understood, and empowered. Offering in-person therapy in Newnan, Georgia, and secure virtual counseling throughout Georgia and Florida. Meet Bertha Freeman-Barrett, LMHC, LPC, CCTP, EMDR-C I'm a licensed mental health counselor serving adults throughout Georgia and Florida, specializing in trauma-informed care, anxiety, depression, relationship challenges, and emotional well-being. I believe understanding ourselves begins by exploring the experiences that have shaped how we think, feel, and respond to the world. My approach is compassionate, collaborative, and focused on helping you recognize patterns, develop greater self-awareness, and create meaningful change. Whether we're working through past experiences or navigating present challenges, my goal is to provide a supportive space where you feel heard, respected, and empowered to move forward.