Having specialized training in family systems, I see the importance of working with relational dynamics. We were born for connection, and our relationships with ourselves, our families, and our communities are essential. Patterns experienced from early on can be repeated throughout our lives, and I am eager to explore: How did it serve you in the past, and what would you like to change now? Therapy can help you get out of feeling stuck by looking back with compassionate curiosity and using deeper understanding to heal. There are many reasons why people seek therapy, and I consider it an honor to support others in this courageous journey. I work collaboratively to help clients achieve their best selves and deeper, more connected relationships. My clinical style is influenced by Narrative therapy, Emotionally Focused Therapy, Solution Focused Therapy, and other experiential therapies, and I use strength-based, evidenced-based approaches to individualize care.
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