At Willow Haven Counseling, I work with adults who feel overwhelmed by anxiety, depression, trauma, or the emotional changes that come with pregnancy and the postpartum period. Many of my clients are high-functioning on the outside but internally exhausted—trying to hold everything together while quietly struggling. My approach is compassionate, collaborative, and grounded in evidence-based care. I believe therapy should feel like a safe place to slow down, make sense of your experiences, and reconnect with yourself. Together, we’ll work at your pace to help you feel more stable, empowered, and supported in your life. You don’t have to navigate this season alone.