I offer a compassionate, grounded space for those moving through seasons of change, loss, awakening, and rediscovery. My approach integrates trauma-informed counseling, embodiment practices, spirituality beyond rigid religion (when client desires), and deep listening to help clients reconnect with themselves in honest and sustainable ways. Whether you are healing from religious trauma, navigating a life transitions, grieving what was, or trying to rediscover who you are beneath expectations and survival patterns, our work together centers safety, curiosity, and meaningful transformation. As both a counselor and interfaith minister, I honor the emotional, spiritual, and embodied dimensions of healing. I believe growth happens not through fixing yourself, but through learning to listen more deeply to your own story, body, wisdom, and deepest longings.