Helping people manage anxiety and depression so they can live the life they want is one of the most rewarding parts of my work. I work with ages 14 and older and especially enjoy helping teens who are struggling socially, emotionally, or academically in high school; young adults who are discovering their purpose and figuring out their next steps; and adult women who are rediscovering who they are or navigating life's challenges. My goal is to provide a warm, supportive space where you can better understand yourself, build practical tools to manage life's challenges, and discover your possibilities. Whether you are in Texas or Kansas, I can support you in person in Austin or via telehealth around Texas and Kansas. Please call or email me for a free 15-minute consultation. I would love to help you discover what is possible!