Hi, I'm Betsy Harris, LICSW. I'm a Boston-based therapist and the founder of Better Balance Counseling, LLC. I provide trauma-informed therapy for adults struggling with anxiety, PTSD, overwhelming emotions, or painful relationship patterns. I am extensively trained in Dialectical Behavioral Therapy (DBT) and Eye Movement Desensitization and Reprocessing Therapy (EMDR). I’m a down-to-earth, authentic therapist who blends depth with lightness. My clients describe me as compassionate, real, and direct. Common Things I Help With: - Feeling emotionally overwhelmed or numb (sometimes both) - Anxious in relationships - fearing rejection, conflict, or abandonment - Struggling with perfectionism, body shame, or people-pleasing - Disconnected from their own needs, joy, or self-worth - Past trauma or childhood wounds that continue to show up today Reach out today for a free consultation! www.bbctherapy.com
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