Life can feel overwhelming when you're constantly caring for others, meeting expectations, and finding little time for yourself. It can be hard to recognize what you need, much less find the space to make changes. Let's talk. My approach is collaborative, strengths-based, and focused on understanding attachment and relationship patterns. Together, we'll explore the experiences and beliefs that may be keeping you feeling stuck and work toward healthier ways of relating to yourself and others. We'll move at a pace that feels right for you. I have been in practice for over 17 years as a Licensed Professional Counselor and National Certified Counselor. I am also credentialed as a Registered Play Therapist-Supervisor and have completed AutPlay Certification. I have extensive experience working with clients and families who have past trauma, attachment concerns, grief and loss, relationship stressors, family conflict, anxiety, depression, grief and loss, life transitions, and more. Finding a therapist that feels like a good fit can be hard. I offer a free 15 minute consultation to answer any questions and determine if we might work well together. I look forward to meeting you!