I'm so glad you're here. Taking the first step toward therapy can feel overwhelming, and I want you to know that my approach is warm, collaborative, and entirely conversational. As a Behavioral Health Therapist, I work with young adults and adults navigating anxiety, depression, binge eating disorder, relationship challenges, work stress, and major life transitions. I view you as the expert on your own life—my role is to provide a safe space, practical tools, and perspective to help you move forward at a pace that feels right for you. I draw on getting to know you (and you knowing yourself) to tailor our work to your unique needs. In our first session, we'll talk about what brought you here and collaborate on a roadmap toward your goals. I'm excited to walk alongside you, let's get started. * I offer telehealth sessions and am currently accepting new clients.
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