I provide in-person and telehealth counseling for teens and adults seeking support, healing, and a better understanding of themselves. My approach is compassionate, collaborative, and tailored to each person’s individual needs, strengths, and goals. My areas of specialization include post-traumatic stress disorder (PTSD), complex post-traumatic stress disorder (CPTSD), and support for individuals with Level 1 autism spectrum disorder (ASD). I draw on approaches such as cognitive behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR) to help clients process difficult experiences, develop coping skills, and navigate life’s challenges. I strive to provide a safe, supportive space where clients feel heard and respected as they work toward greater self-awareness, resilience, and emotional well-being.