Jennifer Enders, MA, NCC., LPC, LMHC Psychotherapist (She/Her/Hers) Hello and welcome—I’m glad you’re here. I am Jennifer Enders, a Licensed Professional Counselor providing telehealth therapy in Arizona and Iowa with over 20 years of experience in mental health services. I work with adults who are carrying a lot—professionals, parents, caregivers, and high achievers who often feel overwhelmed despite appearing capable and successful on the outside. Many come to therapy struggling with anxiety, depression, ADHD, chronic health challenges, burnout, relationship stress, or a persistent sense that they're never doing enough. My approach is trauma-informed, person-centered, and collaborative. Together, we'll explore the patterns that keep you feeling stuck, whether that's perfectionism, people-pleasing, self-criticism, difficulty setting boundaries, or the impact of past experiences. I help clients build practical skills for managing emotions, reducing stress, improving relationships, and developing a stronger sense of self-trust and self-worth. Life can feel especially exhausting when you're constantly meeting everyone else's needs while trying to hold everything together. Therapy offers a space where you don't have to do that alone. My goal is to help you feel more grounded, confident, and connected to yourself so you can navigate life's challenges with greater clarity and resilience. I am an inclusive therapist committed to creating an affirming space where all identities are welcomed and respected. My goal is to offer a steady, supportive space where you can move out of survival mode and into a more balanced, connected, and sustainable way of living.