Does Bhupinder Dhesi accept insurance, if so, what types?

Bhupinder Dhesi accepts the following insurance providers: Premera Blue Cross, Premera Blue Cross of Washington, and Lifewise Health Plan of Washington.

What is Bhupinder Dhesi's rate per therapy session?

Bhupinder Dhesi's out of pocket fee structure is as follows: <br> <ul><li>One hour session ($185 - $200)</li></ul>

What treatment approaches and services does Bhupinder Dhesi offer?

Bhupinder Dhesi offers the following approaches and services to their clients: <br> <ul><li>Eye Movement Desensitization & Reprocessing Therapy (EMDR)</li> <li>Acceptance and Commitment (ACT)</li> <li>Internal Family Systems (IFS)</li> <li>Mindfulness-Based Cognitive Therapy (MBCT)</li> <li>Narrative</li></ul>

Bhupinder Dhesi

LSWAIC Peaceful Soul Healing, PLLC

Telehealth

Available this week

Specializes in: Anxiety, Trauma, ADD/ADHD

In network with Premera Blue Cross, Premera Blue Cross of Washington, Lifewise Health Plan of Washington

Introduction

I’m Pindy Dhesi, a trauma therapist and founder of HealRecoverThrive. I became a therapist because I believe healing becomes possible when people feel genuinely understood, respected, and supported as whole human beings. As a South Asian and Punjabi immigrant clinician, I also understand how culture, family, identity, and lived experience can shape emotional well-being. I specialize in working with adults experiencing trauma and PTSD, painful relationship patterns, attachment wounds, anxiety, burnout, ADHD, and major life transitions. My approach is collaborative, culturally responsive, LGBTQ+ affirming, and neurodiversity-affirming. I integrate EMDR and EMDR 2.0, Internal Family Systems and parts work, Acceptance and Commitment Therapy, attachment perspectives, mindfulness, and practical ADHD strategies. Together, we can explore the experiences and protective patterns that continue to affect your emotions, relationships, and sense of self. My goal is to help you process what remains unresolved, strengthen boundaries, reduce overwhelm, and develop greater self-compassion and trust in yourself. I provide secure online therapy for adults throughout Washington State and offer a free 15-minute consultation to help us determine whether we are a good fit.

Highlights

Accepting new clients
Available on nights
Offers free consultation
Telehealth appointments
Accepts online payments and insurance

Licenses

LSWAIC #SC61423897 (WA)

Specialties

Treatment Approaches

Population focus

Appointment types

Individuals

Communities

Military/Veterans
LGBTQIA+
Lesbian, Gay, & Bisexual
Trans & Non-Binary

Age groups

Young Adults (18-24)
Adults (24+)
Elders (65+)

Payment options Free intro call available

Pay with insurance

Bhupinder Dhesi accepts these insurance providers. What you pay depends on your plan.

Premera Blue Cross
Premera Blue Cross of Washington
Lifewise Health Plan of Washington

Pay out-of-pocket

One hour session $185 - $200

Locations

Video Office

Professional Information

Education

Master's Degree, Clinical Social Work - University of Washington

Certifications

Trauma
EMDR

Professional Affiliations

National Association of Social Workers (NASW)

FAQ

Is Bhupinder Dhesi accepting new clients and do they offer online appointment requests? Bhupinder Dhesi is currently accepting new clients and can be booked on the Therapy Finder website. Bhupinder Dhesi also offers a free consultation.

Does Bhupinder Dhesi offer telehealth appointments? Bhupinder Dhesi does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.

What areas does Bhupinder Dhesi specialize in? Bhupinder Dhesi specializes in the following areas: ADD/ADHD, Anxiety, and Trauma.