When I was a counselor in the military, I deeply connected with clients who were misunderstood. Someone who feels overwhelmed, stuck, or emotionally drained and is ready to take the next step toward support and healing. They are often a part of underserved communities such as black women, veterans, or people living with disabilities. They want to better understand themselves, break unhealthy patterns, and build a more balanced, fulfilling life. They value a safe, nonjudgmental space where they can feel heard and supported. They’re not looking for quick fixes but are open to doing the deeper work that leads to lasting growth. I offer a supportive space where you can explore your thoughts and emotions without judgment. Using evidence-based approaches, I’ll help you heal, grow, reconnect with your strengths, and build emotional resilience—at your pace, in a way that feels right for you.