As a Licensed Associate Marriage and Family Therapist (LAMFT), my goal is to help clients gain greater awareness of the patterns that may be keeping them stuck and develop stronger, more secure connections with themselves and others. I believe lasting change happens when we feel both supported and challenged, and I strive to create a therapeutic environment that balances empathy, authenticity, and honest reflection. My approach is informed by Emotionally Focused Therapy (EFT), attachment theory, trauma-informed care, and systemic family therapy principles. Together, we will explore the underlying emotions, experiences, and interactional patterns that shape your relationships and sense of self. Through this process, clients can strengthen emotional bonds, improve communication, increase resilience, and move toward more fulfilling and connected lives. Reaching out for support can feel vulnerable, but it is also a meaningful step toward growth and healing. I would be honored to walk alongside you as you work toward creating the relationships and life you want.
Looking for practitioners who accept insurance?