I practice from a strength-based, insight-oriented, and collaborative approach individualized to meet the unique needs of each client. My goal offer an empathetic, supportive, and accepting environment for my clients to feel heard and understood while also challenged and inspired to take on new perspectives, ways of thinking, and daily practices. Beginning therapy is a courageous decision and may feel overwhelming. But you don’t have to figure everything out alone. Connect with a therapist who can best meet your needs throughout this journey- reach out to see if we would be a good fit!