I’m an Australian native, now a legal resident, who came to the United States to pursue college athletics. Over time I transitioned from the pursuit of a professional sports career to building a fulfilling life beyond competition. My therapeutic approach is shaped by this journey; it’s designed for driven, goal-oriented individuals who may struggle to balance the beliefs, pressures, and expectations that come from a high-achievement mindset. As both a former athlete and an immigrant, I understand what it feels like to navigate major life transitions. I work well with clients who are moving through seasons of change and seeking to reconnect with their personal values while redefining who they are beyond past roles. By honoring the strengths and values shaped by your past experiences, whether as an athlete, parent, partner, leader, student, or immigrant, you can build a solid foundation for the next chapter of your life. Change is hard, but it’s also the path to becoming stronger, more grounded, and more fulfilled.
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